Souvenaid® Cappuccino Recipe Ideas

Mocha Delight Smoothie

Ingredients

1 Souvenaid® Cappuccino 125ml bottle

1 teaspoon chocolate cacao powder*

½ cup natural yoghurt

Method

Add all ingredients into a blender and blend until smooth.

Makes 1 serve.

*Tip: If your looking for a real chocolate hit, swap out the cacao powder for hot chocolate powder or chocolate syrup.

Nutty Espresso Smoothie

Ingredients

1 Souvenaid® Cappuccino 125ml bottle

1 tablespoon peanut butter

½ medium sized banana*

¼ cup rolled oats

Method

Add all ingredients into a blender and blend until smooth.

Makes 1 serve.

*TIP: Why not try adding frozen banana slices to the blend instead – this will help give it the smooth and creamy taste you won’t be able to resist.

Cappuccino Chia Pudding

Ingredients

1 Souvenaid® Cappuccino 125ml Bottle

1½ tablespoon chia seeds

½ medium sized banana, chopped

1 teaspoon honey

Method

1. Add all ingredients into a small bowl and stir.

2. Cover and refrigerate overnight.

3. Serve with your choice of fresh fruit and sliced almonds.*

Makes 1 serve.

*Tip: If you’re a coffee lover, then try serving it with a shot of coffee and crushed peanuts over the top.

Souvenaid® Vanilla Recipe Ideas

Maple Overnight Oats

Ingredients

1 Souvenaid® Vanilla 125ml bottle

¼ cup low fat milk

1 cup rolled oats

¼  teaspoon cinnamon

½ tablespoon chia seeds

½ teaspoon vanilla essence

½ medium sized banana, sliced*

1 tablespoon peanut butter*

1 teaspoon maple syrup

¼ cup pecans

Method

1. In a small bowl combine oats, cinnamon, chia seeds, Souvenaid® and milk. Cover and refrigerate overnight.

2. Before serving, microwave sliced bananas and peanut butter in a microwave-safe bowl for 20 seconds. Add to overnight oats.

3. Then top with pecans and a drizzle of maple syrup.

Makes 1 serve.

*Tip: Not everyone loves peanut butter, but an easy switch for half a cup blueberries will make this the sweetest treat ever. Blend the blueberries and sliced bananas together and serve over the top of the overnight oats.

Apple Pie Surprise Smoothie

Ingredients

1 Souvenaid® Vanilla 125ml bottle

2 fresh pitted dates

½ medium sized green apple (peeled or unpeeled)

¼ medium sized banana*

¼ teaspoon cinnamon powder

Method

Add all ingredients into a blender and blend until smooth.

Makes 1 serve.

*TIP: Why not try adding frozen banana slices to the blend instead – this will help give it the smooth and creamy taste you won’t be able to resist.

Green Sensation Smoothie

Ingredients

1 Souvenaid® Vanilla 125ml bottle

1 medium sized green apple (peeled or unpeeled)

1 tablespoon avocado

½ kiwi

½ cup baby spinach leaves

Method

Add all ingredients into a blender and blend until smooth.

Makes 1 serve.

*Tip: Green smoothies aren’t for everyone, but adding just half a cup of frozen berries will help tone down the flavour of those nutritious greens.

Tropical Sunset Smoothie

Ingredients

1 Souvenaid® Vanilla 125ml bottle

¼ cup frozen or fresh mango

½ cup frozen or fresh pineapple

Pulp of one medium passionfruit

Method

Add all ingredients into a blender and blend until smooth.

Makes 1 serve.

Tip: If your wanting a bit more tang, serve with additional passionfruit pulp over the top.

Souvenaid® Strawberry Recipe Ideas

Strawberry Coconut Chia Pudding

Ingredients

1 Souvenaid® Strawberry 125ml bottle

5 strawberries, chopped

1 tablespoon chia seeds

1 tablespoon desiccated coconut

Method

  1. Chop strawberries into small pieces.
  2. Add chopped strawberries, Souvenaid®, chia seeds and desiccated Coconut into a small bowl and mix well.
  3. Cover and refrigerate overnight.
  4. Serve with your choice of fresh fruit or granola.*

Makes 1 serve.

*Tip: For an irresistible strawberry taste serve with strawberry compote which is easy to make. Place 7 strawberries and 1 teaspoon of maple syrup in a small pot and cook over a low heat for 5 minutes or until it thickens. Then set aside to cool before serving over the top.

Tropical Berry Smoothie

Ingredients

1 Souvenaid® Strawberry 125ml bottle

150ml orange juice

1 cup frozen or fresh mixed berries

3 large sprigs of mint

Method

Add all ingredients into a blender and blend until smooth.

Makes 1 serve.

Tip: For a delicious creamy texture add half a cup of fresh or frozen mango to the blend.

Breakfast Delight Smoothie

Ingredients

1 Souvenaid® Strawberry 125ml bottle

½ cup frozen or fresh blueberries

5 almonds

¼ cup oats

¼ cup natural yoghurt

Method

Add all ingredients into a blender and blend until smooth.

Makes 1 serve.

Tip: Instead of enjoying as a smoothie, serve it up in a bowl and garnish with granola, shredded coconut and mixed berries for a delicious breakfast treat.

Very Berry popsicle

Ingredients

1 Souvenaid® Strawberry 125ml bottle

½ cup frozen mixed berries

Method

  1. Add all ingredients into a blender and blend until smooth.
  2. Pour mixture into an ice block mold.
  3. Freeze for 3 hours.

Makes 1 serve.

Tip: If you want a more fruit textured popsicle, don’t blend the mixture and instead hand mix the berries and Souvenaid® together.